#workoutwednesday (watch the rest @ www.facebook.com/kj52)

@mattmuller20 @mitchmuller
www.mindsetfitness.net

"How to get a six pack"

We are so appearance driven.. Get the latest outfit where the latest shoes..so much of what we do is driven by appearance.

How do we cut through all of this? How does God view us? Is our self-worth based on what we bring to the table physically?

We are often sold a false bill of goods that tells us we would never amount to anything until we look like this _________ (insert celebrity here).

The Bible is very explicit and it says man looks at the outside but God looks at the heart… there’s nothing wrong with having nice things or working on your appearance or your physical health.

The truth is you are not defined by what you see in the mirror… The Bible says that you are “fearfully and wonderfully made.” You’re not a mistake you are a special creation that God has fashioned.

Don’t compare yourself with the next person compare yourself to what God’s Word says (it’s a lot less stressful).

workoutwednesday

Ha! Someone finally wrote me in on Wikipedia as a “notable resident of ybor city”. It’s good to be loved.. Maybe this will make up for the time I got chased home on my bike by the local kids..

Ha! Someone finally wrote me in on Wikipedia as a “notable resident of ybor city”. It’s good to be loved.. Maybe this will make up for the time I got chased home on my bike by the local kids..

I looked up the definition of procrastination and it said cutting the grass at this house…

I looked up the definition of procrastination and it said cutting the grass at this house…

I’m speaking this AM @ 1145am EST @ river of life church you can tune in & watch it live @ www.rolccfl.org ill be speaking on “what’s under your bed?”

I’m speaking this AM @ 1145am EST @ river of life church you can tune in & watch it live @ www.rolccfl.org ill be speaking on “what’s under your bed?”

Alright y’all! It’s that time… Friday freestyle.  1st person to respond on each of my social networks with a topic your topic will be used… GO!

Alright y’all! It’s that time… Friday freestyle. 1st person to respond on each of my social networks with a topic your topic will be used… GO!

Is @socialxclub working out @ my gym? They have free pizza today… So many emotions running thru my heart right now…must fight temptation… Must… Ahhhhhhh.. Too late.

Is @socialxclub working out @ my gym? They have free pizza today… So many emotions running thru my heart right now…must fight temptation… Must… Ahhhhhhh.. Too late.

#tbt I headlined the gospel concert of this event “white privilege conference” in 2002.  I had no idea why I was there ha ha .. It turned out to be a very multicultural event and had some very interesting concepts.  Flash forward to 2012 when myself and @lecrae did “they like me” & I really feel it summed up God’s heart on race relations… What do you think tho? Is white privilege a real thing? Yes/no and why do you feel this way.

#tbt I headlined the gospel concert of this event “white privilege conference” in 2002. I had no idea why I was there ha ha .. It turned out to be a very multicultural event and had some very interesting concepts. Flash forward to 2012 when myself and @lecrae did “they like me” & I really feel it summed up God’s heart on race relations… What do you think tho? Is white privilege a real thing? Yes/no and why do you feel this way.

tbt

"Learn to speak English" (unless you can’t speak English so we’ll advertise it English so you can learn to speak English so you can read it in English which defeats the purpose of knowing English in the first place)

"Learn to speak English" (unless you can’t speak English so we’ll advertise it English so you can learn to speak English so you can read it in English which defeats the purpose of knowing English in the first place)

#workoutwednesday (spot training does it work or not?)
Watch the rest @ www.facebook.com/kj52

Ft. @mattmuller20 @mitchmuller
www.mindsetfitness.net

Just like the fallacies of spot training so often we try to focus on just one area of our spiritual lives with the idea that one takes precedence over another.

Prayer - the word leaves us undernourished in our walks with God.
The Word - prayer does the same thing.

A well rounded fitness regime is like a well rounded spiritual life. We need the following to grow
The word + prayer + fellowship + service = growth
Are you neglecting one and emphasizing another? Today is the day to get refocused and go after everything God has for you!

workoutwednesday

I got my personal trainer certification today! I’ve always regretted that I never finished college.. So in my spare time I’ve been taking a internet course to get certified as a personal trainer.  I’m not really sure what I’m going to do w/ this (the music thing is still cranking along..) but one of my goals was to finish school.  You’re never too late to go after your goals & see what God has for you. In the meantime who wants to do some push-ups?

I got my personal trainer certification today! I’ve always regretted that I never finished college.. So in my spare time I’ve been taking a internet course to get certified as a personal trainer. I’m not really sure what I’m going to do w/ this (the music thing is still cranking along..) but one of my goals was to finish school. You’re never too late to go after your goals & see what God has for you. In the meantime who wants to do some push-ups?

Never been a DEA agent but the amount of sugar snacks I just confiscated under my kids bed is the equivalent of a Miami Drug bust in 88’

Never been a DEA agent but the amount of sugar snacks I just confiscated under my kids bed is the equivalent of a Miami Drug bust in 88’